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Vegetarian Diet - Can't Do Without
Cooking Vegetarian Soup Stock

Ok, so maybe it's a little overstatement that vegetarian diets can't do without vegetarian soups stocks, but for a complete vegetarian meal, you need some type of vegetarian soups.

Making vegetarian soups stock isn't hard, nor is it too different from regular soup stock - it's just all vegetables, and no meat. Every kitchen needs a recipe for a good, simple vegetarian soup stock. Here's a great way to make easy, healthy, and tasty vegetarian soup stock.

Simple Vegetable Soup Stock

Ingredients:Oil - 1 teaspoon
Carrots - 2
White onions - 2
Celery stalks - 1 - 2
Parsley - 5 - 8 strands
Bay leaves - 2
Black pepper - 1 teaspoon
Salt - 1 teaspoon
Water - 6 - 8 cups
  • Chop the carrots, celery, and onions into 1 - 2 inch sized pieces.
  • Heat the oil in a stock pot to medium-high. Then add in carrots, onions, and celery.
  • Add in the black pepper and salt. Stir for 5 - 10 minutes.
  • Add in the parsley, bay leaves, and water.
  • Bring to a oil, and reduce the heat to low - medium, and let it simmer.
  • Skim off the foam every once awhile.
  • Let this cook for 45 minutes to 1 hour. Then strain the vegetable soup stock from the veggies. Gently squeeze the veggies to extract the soup stock.

Carrots, onions, and caller are the 'standard' vegetables used to making vegetarian soups stocks. However, there's a variety of vegetables that you can use to make vegetarian soup stock. Some other veggies you can try are mushrooms, cabbage, cauliflower, cucumber, bean sprouts, and etc...

You can use this vegetarian soups stock to cook all types of vegetarian soups. Learn how to prepare some of the tastiest vegetarian soups recipes here.

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