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Vegetarian
Diet - Can't Do Without
Cooking Vegetarian Soup Stock |
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Ok, so maybe it's a little overstatement
that vegetarian diets can't do without vegetarian soups
stocks, but for a complete vegetarian meal, you need some
type of vegetarian soups.
Making vegetarian soups stock isn't
hard, nor is it too different from regular soup
stock - it's just all vegetables, and no meat. Every
kitchen needs a recipe for a good, simple vegetarian
soup stock. Here's a great way to make easy, healthy,
and tasty vegetarian soup stock.
Simple Vegetable Soup
Stock
Ingredients:Oil - 1 teaspoon
Carrots - 2
White onions - 2
Celery stalks - 1 - 2
Parsley - 5 - 8 strands
Bay leaves - 2
Black pepper - 1 teaspoon
Salt - 1 teaspoon
Water - 6 - 8 cups
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Chop the carrots, celery, and onions
into 1 - 2 inch sized pieces.
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Heat the oil in a stock pot to medium-high.
Then add in carrots, onions, and celery.
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Add in the black pepper and salt. Stir
for 5 - 10 minutes.
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Add in the parsley, bay leaves, and
water.
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Bring to a oil, and reduce the heat
to low - medium, and let it simmer.
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Skim off the foam every once awhile.
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Let this cook for 45 minutes to 1 hour.
Then strain the vegetable soup stock from the veggies.
Gently squeeze the veggies to extract the soup stock.
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