Continuing on with our Chinese cuisine dinner
meal, we will make a stir-fry meat dish: Pork Vegetables
Stir fry. Stir-frying is probably the most popualr Chinese
cooking technique. Used extensively in Chinese cuisine,
stir fry focuses on the speed at which food is cooked. Normally
in Chinese cuisine, a stir-fry dish will be cooked in less
than 5 minutes. You can learn
about stir-frying and Chinese cooking techniques in detail
here.
Remeber, speed is very important when stir-frying.
Chinese Cuisine: Pork and Vegetables Stir-fry
Lean pork - 150 to 200g (thinly slice)
Red peppers - 1/2 (thinly slice)
Green peas - 1/2 cup
White onion - 1/2 (thinly slice)
Pineapple chunks - 1/4 cup (no juice)
Ginger - 4 to 6 slices
Red chilies - 2 (optional) diced
Corn starch - 2 teaspoons
Chinese cooking wine - 2 tbsp
Salt - 1 to 1 1/2 teaspoo
Satay sauce - 1/2 tbsp
Oil - 3 tbsp
-
Mix the pork with starch and cooking
wine. Massage with hands to tenderize.
-
Heat oil to high in a wok. Add in
ginger, red chilies, pork, salt, and satay sauce.
Stir fry until the meat is no longer pink.
-
Add in red peppers, green peas, white
onions, and pineapple chunks. Stir well together,
and cook for 2 to 4 minutes until everything is cooked.
Serve.
|
