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Chinese Vegetable Recipes - Learn Healthy
Ways To Cook All Types of Chinese Vegetables

You can often find many varieties of Chinese vegetables in your local grocery stores, as Chinese cooking and Chinese recipes become more popular. If you're wondering how to cook some of those wonderful looking Chinese vegetables, I have some tasty Chinese vegetable recipes here.

This is a very 'standard' way of stir-frying Chinese vegetable recipes. You can use all types of Chinese veggies such as Chinese broccoli, baby bok choy, yu choy, Chinese cabbage, etc... Click here to find recipes for all types of Chinese vegetables and learn more about different Chinese vegetables.

For this Chinese vegetable recipe, let's use Chinese broccoli, also known as Gai Lan, or Kai LAN

Oyster Stir Fry Chinese Vegetable Recipe

Chinese broccoli - 1 bunch (350 to 400g)
Diced garlic - 1 tbsp
Salt - 1 teaspoon
Oyster sauce - 1 tbsp
Oil - 3 to 4 tbsps
  • Cut the Chinese broccoli into 3 to 5 inch sections. If the stems are two thick, cut them in half.
  • I recommend you blanche the Chinese broccoli before stir-frying. This will speed up the stir-fry process.
  • Heat the oil to smoking point, and add in the Chinese broccoli, garlic, salt, and oyster sauce.
  • Stir-fry for 3 to 4 minutes until cooked.

This is a quick and easy Chinese vegetable recipe. You can also use other types of veggies instead of the Chinese broccoli.

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