Low Fat Recipe    Chicken Recipes   Chinese Recipes    Healthy Recipes   Soups   Vegetarian Recipes    Organic Gardening 
Crockpot Recipes
    Copycat Recipes   Meat Dishes   Dessert Recipes    Health & FItness Articles     Submitted Articles

Soup Recipes

Asparagus Chicken Soup
Brown Chicken Soup Stock Recipe
Cauliflower Soup Recipe
Chicken Noodle Soup
Cabbage Soup Diet Info
Cabbage Soup Recipe
Leek and Potato Soup Recipe
Lentil with Chard Soup Recipe
Salsa Bean Soup Recipe
Vegetable Soup
Vegetable Soup Stock
White Chicken Soup Stock Recipe

Vegetarian Recipes

Breakfast Burritos Recipe
Cauliflower Lemon Salad
Chinese Vegetarian M1
Chinese Vegetarian M2 Chinese Vegetarian M3
Easy Vegetarian Recipe
Fresh Tomato Pasta
Garlic Potato Recipe
Greek Salad Sandwiches
Omelet Roll-up
Spiced Lentils Recipe
Tofu Stuffed Mushrooms
Teen Vegetarian Diet
Tuscan Toast Tomatoes
Udon Noodles Salad
Vegan Recipes
Vegetarian Bean Chili
Vegetarian Cooking
Vegetarian Diet & Types
Vegetarian Dishes
Vegetarian Soup Stock
Vegetarian Soup Recipe

Delicious Chinese
Vegetarian Cooking

Chinese Recipes

Chinese Cooking Tips
Easy Chinese Meal 1
Easy Chinese Meal 2
Easy Chinese Meal 3
Spiced Fish Fillet
Char Siu Pork Chop Recipe
Lemon Grass Pork
Sweet & Sour Wontons
Chinese Fry Salmon Fish
Rice Noodles Stir-fry Beef
Chinese Chicken Recipes
Chinese Vegetable Recipes
Chinese Noodle Recipes
Chinese Cooking Ingredients
Chinese Vegetables & Spices
Chinese Cooking Utensils - The Wok
Learn to Stir-fry With The Chinese Wok


Soup Recipes That Taste Just As Good
Without Fat Or Contain Very Little Fat

Soup recipes has had a long history in the kitchen, and many soup recipes use a lot of fat to bring out the flavors. However, you can significantly cut down on the fat in your soups, and not lose any taste.

It's quite simple to cook low fat soup recipes. (Click here for top 10 tips on fat reduction.)From my cooking experience, I would say that most Chinese soup recipes use very little or no fat, and they taste just as good. Contrary to western tradition, the Chinese usually serve their soups last during a meal instead at the start. These Chinese soup recipes are light tasting and healthy. The purpose of serving these light soups at the end of an meal is to cleanse your mouth of all the heavy and oily foods we just ate - leaving you refreshed.

Ginger is heavily used in Chinese soup recipes. It's usually sliced or diced, and added into the soups. Ginger not only brings out the taste in the soups, it's also good for you health. (Ginger and garlic go hand in hand as some of the most beneficial ingredients you can use in your cooking recipes to improve health.)

Obviously, the quickest way to cut down on fat from your soup recipes is to use less or no meat. Or if you insisted on using meat, trim away all the visible fat and skin. Also, using white meats such as chicken and fish instead of red meats (pork, beef) will also significantly cut down the fat in your soup recipes.

Did you know: many types of fish and seafood contain less than 1 gram of fat per 100g (4oz).

You can also prepare all vegetarian soup recipes. Using only vegetables, your soups can still taste delicious. I prefer soup recipes that use no meat - although I'm not a vegetarian. You can either start the soup with a vegetable soup stock, or just plain water. You could use all types of veggies in your soup recipes such as: squash, asparagus, carrots, winter melon, peas, cucumber, and much much more.

If you're lazy like me, maybe consider using pre-made broth mixes. They're inexpensive, and save you a lot of time. To make your soup recipes more interesting, and to spice things up, consider using various types of spices and seasonings such as: ginger, white pepper, black pepper, basil, lemon grass, and much more.

So you see, when cooking soup recipes, you DON'T need to use a lot of fat, or even any at all! You can still prepare healthy soups that taste fantastic. Click here for more information on cooking healthy, and delicious soup recipes that are almost fat free.

The South Beach Diet Weightloss Profile Offer!
South Beach Diet - Start Losing Weight Today

Lose weight, eat delicious foods, and feel great about yourself with the South Beach diet online. You will receive a highly personalized and delicious diet that's designed just for you to help you lose weight and get fit.

You also recaeive a free diet profile.

Customize the diet plan that best meets your needs and goals! And your profile is FREE!

>> Click here for your FREE South Beach Diet profile Now and start eating smart and lose weight!