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Lentils with Swiss Chard Soup Recipe

  • Dried brown lentils - 2 cups
  • Torn swiss chard - 6 cups
  • Carrot (chopped) - 1 cup
  • Onion (chopped) - 3 cups
  • Low fat butter - 2 tbsp
  • Salt - 1 3/4 tsp
  • Black pepper - 1/2 tsp
  • Ground cumin - 1 tsp
  • Garlic (crushed) - 2 cloves
  • Parsley sprigs - 2
  • Bay leaves - 2
  • Fresh lemon juice - 1 tbsp

Cooking instructions:

  • Comine the lentils, carrots, salt, garlic, parsley, and bay leaves in a dutch oven, and bring to a boil.
  • Reduce heat and simmer for 45 minutes.
  • Melt butter in a skillet, and add in onion and cumin. Saute until browned.
  • Stir the onion into the lentil mixture. Also add in the chard.
  • Simmer for 10 minutes until the chard is tender.
  • Add in lemond juice and black pepper
  • Yields 6 servings.

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