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Vegetarian Recipes

Breakfast Burritos Recipe
Cauliflower Lemon Salad
Chinese Vegetarian M1
Chinese Vegetarian M2 Chinese Vegetarian M3
Easy Vegetarian Recipe
Fresh Tomato Pasta
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Greek Salad Sandwiches
Omelet Roll-up
Spiced Lentils Recipe
Sweet & Sour Carrot Salad
Tofu Stuffed Mushrooms
Teen Vegetarian Diet
Tuscan Toast Tomatoes
Udon Noodles Salad
Vegan Recipes
Vegetarian Bean Chili
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Vegetarian Diet & Types
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Vegetarian Soup Recipe

Delicious Chinese
Vegetarian Cooking

Vegetarian Food & Diet

Balanced Vegetarian Diet Benefits
Good Vegetarian Recipes & Mood
Healthy Vegetarian Diet Weight Loss
Healthy Vegetarian Food Guide
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Low Fat Vegetarian Diet Food
Quick Easy Vegetarian Meals for Kids
The Meat Diet & Vegetarian Diet
The Vegetarian Diet Recipes
Vegetarian Food & Sports Nutrition
Vegetarian Meal Plan Oxidative Stress
Vegetarian Nutrition Helps Lower BMI

Chinese Recipes

Chinese Cooking Tips
Easy Chinese Meal 1
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Spiced Fish Fillet
Char Siu Pork Chop Recipe
Lemon Grass Pork
Sweet & Sour Wontons
Chinese Fry Salmon Fish
Rice Noodles Stir-fry Beef
Chinese Chicken Recipes
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Chinese Cooking Ingredients
Chinese Vegetables & Spices
Chinese Cooking Utensils - The Wok
Learn to Stir-fry With The Chinese Wok

 

Vegetarian Recipes And Vegetarian Cooking That You'll Fall In Love With, and Cook
Time After Time

Vegetarian recipes and vegetarian cooking are NOT BLAND, nor is it BORING! Jeez, I'm practically screaming there. :) Well, you can never try too hard to get an important point across. Vegetarian recipes and cooking, in many people's minds, are boring and tasteless. Nothing is further from the truth - vegetarian recipes are not only healthy for you, they also taste delicious and fantastic.

After you try some of the delightful vegetarian recipes and vegetarian dishes here, I'm sure you'll think otherwise.

Cooking vegetarian recipes will open you to a whole world of delicious, healthy, and easy to make dishes. These vegetarian recipes are high in nutritional value, and low on fat. Taste, colors, aroma, and health - vegetarian cooking has it all.

Think about it for a second, vegetables are one of the most important food groups in our diet. They provide us with all the essential nutrients such as vitamins, calcium, and iron etc... In a normal person's life span, he/she will consume vegetables more than any other type of food!

Vegetarian Recipes

Vegetarian Fact: meat eaters (especially red meat), are 3 times more likely than vegetarians to suffer from heart disease and breast cancer.

Why? The major reason is that meat eating stresses 2 important detoxifying organs in your body, the liver and the kidneys. It also depletes your calcium, and increase the risk of osteoporosis.

Vegetarian Fact: people who eat red meat 5 or more times a week increase the risk of colon cancer by 400% compared to people who eat very little, or no meat.

It sure isn't looking too good for meat eaters, and sadly, that includes me. (I do like to eat meat too.) But hey, that's not to say that you should stop eating meat. Instead, control your level of meat consumption (as I do), and eat more white meats such as chicken and fish, and less of read meat.

Cooking vegetarian recipes for dinner regularly can help you reduce your consumption of meat, and at the same time, lower your fat intake. And believe me, vegetarian recipes and diet is far from tasteless and boring. Forget all the nonsense you hear about vegetarian cooking. You should know that vegetarian cooking isn't just for vegetarians, it's for everyone who desires a better and happier lifestyle through healthy AND tasty eating - and that includes you. Click here to find some of the healthiest and tastiest vegetarian recipes, and really spice up your diet.

Finally, what benefits do you get from eating more veggies and less meat? How about disease and sickness prevention, lower blood pressure, keeps the kidneys healthy, improves discharge, and provides the body with vital nutrients.

Click here for Quick and Easy Chinese Vegetarian Cooking recipes

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