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Healthy Recipes

Angel Cake Recipe
Baked Basil Chicken
Cajun Style Chicken
Chicken Cordon Bleu
Chili Tomato Salsa
Chutney Salad
Dijon Mushroom Potato
Egg McMuffin Recipe
Greek Salad Recipe
Healthy Snacks Recipe
Healthy Dessert Recipe
Healthy LowFat Recipe Mango
Mixed Nuts & Seeds With Honey
Multigrain Fruit Bar Snack
Oatcrisp Cookie Recipe
Raspberry Melba Dessert Recipe
Romain Lettuce Stir Fry Recipe
Sauteed Artichoke With Garlic
Spicy Salsa Recipe
Spicy Shrimp Recipe
Spinach Macaroni
Strawberry Banana Shake Recipe
Tomato Salsa Chilies
White Fish Cutlets
Zucchini Stir Fry Recipe

Delicious Chinese
Vegetarian Cooking

Healthy Chicken Recipes

Oven Fried Chicken Recipe
Hot and Sour Chicken Soup
Chicken Stroganoff
Chicken and Dumplings
Garlic Baked Chicken Breast
Szechuan Chicken Wings
Buffalo Wings Recipe
Chicken Chili Recipe

Low Fat Recipes

Fat Facts
Fat Reduction Tips
Hot & Sour Shrimp Soup
Italian Vegetable Soup

Low Fat Cake Recipe
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Mushroom Okra Curry
Ham and Pepper Pizza
Passion Fruit Sundaes
Stawberry Melon Salad
Tagliatelle Milanese
Thai Beef Salad Recipe
Tuna Vegetable Pasta
Zesty Lemon Fishcakes

 

Healthy Recipes That Are Healthy and
Easy To Make - Egg McMuffin

English muffin - 1 (split in two)
Bacon - 2 slices
Egg white - 2
Skim milk - 2 tbsp
Butter flavored cooking spray
Fat-free cheese - 1 slice
Salt and pepper - add to taste

  • Spray the two halves of the muffin with the butter flavor spray, and toast until lightly browned.
  • Saute the bacon for 1 minute to cook it. Then place on half of the English muffin.
  • Mix egg whites, milk, salt, and pepper. Pour into a non stick pan coated with the butter flavor oil spray. You should use an egg ring to make it a nice shape.
  • When done, place on top of the bacon, and place the slice of cheese on top. Then top off with the other half of the muffin.

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