Healthy Recipes

Angel Cake Recipe
Baked Basil Chicken
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Chicken Cordon Bleu
Chili Tomato Salsa
Dijon Mushroom Potato
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Healthy Dessert Recipe
Healthy LowFat Recipe Mango Chutney Salad
Oatcrisp Cookie Recipe
Spicy Shrimp Recipe
Spinach Macaroni
Tomato Salsa Chilies
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  Healthy Chicken Recipes

Oven Fried Chicken Recipe
Hot and Sour Chicken Soup
Chicken Stroganoff
Chicken and Dumplings
Garlic Baked Chicken Breast
Szechuan Chicken Wings
Buffalo Wings Recipe
Chicken Chili Recipe

 

Delicious Chili Tomato Salsa Recipe
That's Almost Fat Free

 

This salsa recipe can be made 24 hours in advance, and makes a great salsa dip for anything! It's also very easy to make.

Chili Tomato Salsa

Tomatoes - 4 to 5
Shallot - 1 (peel and dice)
Garlic - 2 cloves
Basil leaves - 1 to 2 tablespoons
Olive oil - 2 teaspoon
Green chilies - 2 to 4
Salt and black pepper

  • In a food processor, whizz the shallot, garlic, and basil until finely diced.
  • Halve the tomatoes, and add into the food processor. Process until the mixture is well blended, and coarsely chopped.
  • Add in olive oil, salt, and pepper. Run the processor until it's well mixed.
  • Finely dice up the green chilies and mix in with the sauce.

For such a tasty dip, this salsa recipe contain less than 1 gram of fat! If you like spicy food, you can add even more green chilies, and click here for more delicious, healthy, spicy food ideas.

 

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