Healthy Recipes - Cooking A Healthy
Version of Chicken Cordon Bleu

Boneless, skinless chicken breast - 4
Low fat boiled ham - 1/2 cup
Low fat yogurt - 8 oz
Milk - 1 tbsp
Low fat swiss cheese - 1/2 cup
Garlic - 1 tsp
White wine - 2 tbsps
Salt and pepper - add to taste
Seasoned bread crumbs - 1 cup

• Preheat oven to 350.
• Mix ham, low fat swiss cheese, garlic, wine, salt, and pepper to make the filling.
• Cut a slit in the side of the chicken breast to make a pocket. Stuff each breast with 1/4 of the fillings. Close it with wooden picks when done.
• Mix yogurt and milk. Dip each chicken breast in this mixture, and then roll in the bread crumbs.
• Place into a greased baking pan, and bake for 45 minutes at 350. Serve with pasta and zucchini.

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