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Low Fat Receipes - Turkey Tomato Hot Pot, Thai Chicken Stir Fry

Ever tried turkey meat balls? Here are two tasty low fat receipes you'll love. Thai chicken stir-fry is another one of the great tasting lowfat recepies.

Low Fat Receipes #1: Turkey Hot Pot

Minced turkey - 250g
Canned tomatoes - 400g
Tomato puree - 1 tbsp
Skimmed milk - 2 tablespoons
Garlic - 2 to 4 cloves (minced)
Egg white - 1
Chicken stock - 1 1/2 cup
Easy cook rice - 1/2 cup
Salt and pepper

  • Mix the garlic and turkey together.
  • Whisk the egg white until stiff. Then mix in with the turkey. Chill for 10 minutes.
  • In a pot, add tomatoes, chicken stock, and tomato puree. Bring to a boil. Then add in the rice. Stir until the rice is cooked. Then simmer for 5 more minutes. Add salt and pepper.
  • Make meat balls with the turkey meat. Then add them 1 at a time into the tomato stock, and cook for another 10 minutes.
  • Garnish with basil, and serve.

Wouldn't it be great if you can cook all your meals healthy, low fat and delicious? Find out how here.

Here's a wonderful Thai style lowfat chicken stir fry recepies.

Lowfat Receipes #2: Thai Chicken Stir-fry

Chicken thighs - 250g (thinly sliced)
Red pepper - 1/2 (thinly sliced)
Green pepper - 1/2 (thinly sliced)
Green onions - 2 to 3 (chopped)
Ginger slices - 4 or 5
Garlic - 2 cloves (minced)
Peanuts - 1/4 cup (crushed)
Oyster sauce - 1/2 tbsp
Sugar, salt, black pepper
Oil - 2 to 3 tablespoons

  • Heat oil to high heat. Add in ginger, garlic and chicken. Stir until the chicken is no longer pink.
  • Add in the vegetables and stir fry for 2 to 3 minutes until cooked.
  • Add in peanuts, salt, pepper, oyster sauce. Mix well. Cook for 1 minute, and serve.

These two low fat receipes contain only 2 grams of fat each! They're excellent recepies to serve for dinner, and you won't have to worry about fat content. Click here fore more delicious, low fat receipes.

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