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Beef Bok Choy Stew Recipe

Beef Bok Choy Stew Ingredients

Stewing beef meat - 1lb
Green onions (chopped) - 1 cup
Garlic (minced) - 1 clove
Ginger (minced) - 1 tsp
Bok choy (chopped) - 2 cups
Carrots (chopped) - 2 cups
Water - 2 cups
Beef broth - 1 cup
Rice vinegar - 1/4 cup
Light soy sauce - 1/3 cup
Sugar - 2 tbsp
Olive oil - 1 tbsp

Cooking Instructions

  • Cut the beef into bite sized chunks
  • Combine beef broth, water, vinegar, soy sauce, and sugar
  • Heat oil in a pot to medium-high
  • Add in the beef and brown all sides then add in the broth mixture along with garlic and ginger
  • Reduce heat and simmer for 1 hour or until beef is soft, then mix in the carrots
  • Simmer for another 15 to 20 minutes until the carrots are soft, then add in the bok choy
  • Cook for another 3 to 5 minutes until the bok choy is soft
  • Serve over rice or noodles

Nutrition Facts

Servings: 4
Calories: 369
Fat: 11g
Saturated Fat: 3.5g
Monounsaturated Fat: 4.2g
Polyunsaturated Fat: 2.5g
Protein: 26.3g
Carbs: 32g
Fiber: 3.5g
Cholesterol: 71mg

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