Beef Bok Choy Stew Ingredients
Stewing beef meat - 1lb
Green onions (chopped) - 1 cup
Garlic (minced) - 1 clove
Ginger (minced) - 1 tsp
Bok choy (chopped) - 2 cups
Carrots (chopped) - 2 cups
Water - 2 cups
Beef broth - 1 cup
Rice vinegar - 1/4 cup
Light soy sauce - 1/3 cup
Sugar - 2 tbsp
Olive oil - 1 tbsp
Cooking Instructions
- Cut the beef into bite sized chunks
- Combine beef broth, water, vinegar, soy sauce, and sugar
- Heat oil in a pot to medium-high
- Add in the beef and brown all sides then add in the broth mixture along with garlic and ginger
- Reduce heat and simmer for 1 hour or until beef is soft, then mix in the carrots
- Simmer for another 15 to 20 minutes until the carrots are soft, then add in the bok choy
- Cook for another 3 to 5 minutes until the bok choy is soft
- Serve over rice or noodles
Nutrition Facts
Servings: 4
Calories: 369
Fat: 11g
Saturated Fat: 3.5g
Monounsaturated Fat: 4.2g
Polyunsaturated Fat: 2.5g
Protein: 26.3g
Carbs: 32g
Fiber: 3.5g
Cholesterol: 71mg
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